Our Kitchen


Healthy recipes, epic cheat meals and more fun in the kitchen.


Healthy Smoothie Recipes

Hey Fellow Smoothie Lover, As you probably already know, smoothies are the bees knees lately. Did you know there is so much more to your perfectly blended delicious fruit drink? Smoothies actually have tons of benefits. Based on the ingredients that you use, they can...

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Benefits of Drinking Water

The Magic of H2O We've all heard it. "Water is good for you! You need to drink more water. You're probably just dehydrated. " Between Tv, health magazines, doctors, family and my water obsessed boy friend; I hear that all the time. What's the big deal?! Let me...

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9 Super Foods For Weight Loss

Super Foods We all love food. Especially when we know we can't eat what we want. (haha) I can't be the only one who craves everything under the sun while dieting...Anyone else? Well anyway, I decided to do some research on food that I can actually eat and will help...

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