Delicious Keto Recipes
The Keto diet seems to be the latest dieting trend. If you’re not familiar with what the Keto diet is ( do you even live on earth? lol).
If this is the diet you are currently following you have probably already gotten bored with seeing the same recipes over and over (booooorrring).
Do you know what happens when we are bored with what we eat? We cheat! & Eventually, you’re not even following your diet plan.
Don’t let all the hard work you put in so far go to waste because you’re just not sure what to eat!
We want you to be successful in your fitness journey, so I went ahead and looked for some delicious Keto Recipes so that you can be excited about food again. There were some great recipes in Amy Ramos’s Ketogenic Diet for Beginners Book. I also came across these recipes online that are all completely different and look super tasty!! Check out the recipes below and add these to your Keto diet food list!
Garlic Butter Brazilian Steak
Flank steak or as known in millions of Puerto Rican hearts as “churrasco,” is probably our favorite cut of meat. It’s so juicy and full of fat. What makes this keto recipe even better is the addition of delicious, mouth-watering garlic butter. But wait, there’s more! This recipe takes just 15 minutes to prepare. Fifteen!!
Chicken Avocado Caprese Salad
If you are looking for a salad with a little more protein, check out this salad from cafedelites.com. This salad swaps the traditional, little to no fat, chicken breast with the juicier chicken thigh. Giving you that extra fat your heart has been desiring. Macros: 426 calories, 32 grams of fat, 10 grams of carbs, 5 grams of fiber, and 22 grams of protein. Click here for the recipe.
Sweet and Sour Chicken
Melissa’s favorite type of food is Chinese food. But unfortunately, we rarely ever eat out. That means that my poor Meli never gets to eat sweet and sour chicken. Especially with all the crap fast food restaurants put on their food. That is until we found this keto sweet and sour chicken recipe. With only 8 grams of carbs, we can finally kiss goodbye the unwanted sugar spikes unhealthy foods are famous for, and Melissa could get her Chinese food fix. Win-win! Check out the recipe here.
Stuffed Beef Rolls
You need to try these stuffed beef rolls right now! Three types of cheeses, flank steak, prosciutto, butter, mushrooms, and spinach, every single one of these ingredients is delicious on its own. I’m pretty sure this is what happiness tastes like. Macros: 424 Calories, 32 grams of fat, 7 grams of Carbs, 2 grams of fiber, and 25 grams of protein per serving. Click here for the recipe.
Tuscan Garlic Chicken
Alyssa at therecipecritic.com came up with this delicious creamy keto recipe. This recipe only takes 30 minutes to prepare, which makes it super convenient. Have Italian tonight with this delightful twist on Tuscan garlic chicken. Check out the recipe here.
BBQ Pulled Pork Pizza
Pulled pork and pizza? Count me in. This keto pizza recipe is an excellent substitute for the real deal, and you won’t even have to get near cauliflower to make the crust. That’s what I call a “win, win.” Not only do the guys athowtothisandthat.com have a recipe for a keto pizza crust, but they also have a recipe for sugar-free BBQ sauce!! Check out the recipe here
Keto Salt Block Keto Kebab Recipe With Avocado Chimichurri
Who in their right mind doesn’t love kebabs? Especially when they’re filled with all the juicy fat your heart desires. These keto kababs aren’t only beautiful, but they taste amazing. If you are on a keto diet, you NEED to eat these kababs. Kevin at fitmencook.com knocked it out of the park with this fantastic recipe. Macros: 355 calories, 26 grams of fat, 10 grams of carbs, 4 grams of fiber, and 22 grams of protein. Click here for the recipe.
Italian Sausage, Peppers, and Onions with Sauce
This keto Italian sausage recipe is brought to you by Kim from Lowcarbmaven.com. This delicious recipe can be prepared in two ways: on a skillet or on a sheet pan (We opted for the skillet version). We also added some eggs to the recipe, and we couldn’t be happier with the way the dish came out. Do yourself a favor and try this keto recipe. Macros 420 calories, 33 grams of fat, 8 grams of carbs, 2 grams of fiber, and 24 grams of protein. Check out the recipe here.
Easy Avocado & Bacon Salad
Hi guys! Delwin here. I do not like salads. Not even a little bit. Why would I eat food that my food eats, am I right? But, in an attempt to become a better, healthier version of myself, I decided to try this keto salad (Melissa made me eat it). I’m not gonna lie, it was delicious. The avocado and bacon pieces made this keto salad so much better than what it would have been without these two key ingredients. Confirming once again that bacon and avocado make every single recipe 1,000 times better. Macros: 699 calories, 22 grams of carbs, 16 grams of fiber, 66 grams of fat, and 14 grams of protein. Check out the recipe here.
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